Can You Help Me Lose Weight?

This is the question on everyone's mind today. In a nation plagued with obesity, people hop on and off diets, lose weight and gain it back, often ending up heavier than they were initially. Frustration and depression are often components of this roller coaster of dieting. Sound familiar? The question really isn't `Can you help me lose weight?' but `Can you help me lose weight and keep it off, all within a framework of excellent health?' At Moore Health, yes, I can!

Losing Weight Is More Than Just Dieting, It's a Science

Hello. My name is Dawn Moore and I am a Certified Health Coach, and I once faced the same issues as you do. In fact, with the plan I'll discuss with you, I lost 22 pounds in 6 weeks. I didn't do it through crazy dieting or living on grapefruit, but through a sound weight loss and weight management plan, based on science. At Moore Health, I'll be working with you on a weight loss program that has been recommended by over 20,000 doctors since 1980.

How Can A Health Coach Help?

As your health coach, we'll start with a one-on-one health assessment and then develop a plan to help you safely and rapidly lose weight until you reach your goal. But weight loss management includes more than just weight loss; I'll also develop personal nutritional guidelines and an exercise plan for you. With a health coach, you'll find that losing weight is easier because you are supported by a knowledgeable professional. That's me!

Safe and Rapid Weight Loss Is Easy

Your first step is contacting me at Moore Health. It is my goal to help you achieve optimal health through weight loss. My clients count on me to be there when they need me, through both weight loss and weight maintenance. Let me do the same for you. Contact me, Dawn Moore, online or at (908) 303-5334.